These Audio Blueprints can be listened to every day to create a change with the way that you think.  By listening to Positive words it will open up your mind to feeling Happier and more content, calmer and relaxed.

Sleep Blueprints can help to create a balance of sleep,  by setting the intention that once you listen to it you will go to sleep,  you will start to feel more refreshed and energised with a regular sleep pattern.